Beef

Beef is a rich, flavorful red meat obtained from cattle raised on Starsand Island's ranches. Among the most nutritious and calorie-dense meats available to island cooks, beef's deep flavor and marbled fat content make it the premium protein of choice for hearty, satisfying dishes that restore stamina and provide meaningful buffs.

Beef is used in cooking recipes including Tomato Beef Stew, Spicy Boiled Beef, and Golden Beef Noodles, and can be processed into Steak Bites for use in further recipes. Players who raise cattle or hunt suitable animals will find beef one of the most versatile meat ingredients in the game, appearing consistently across the recipe book's heartier, higher-restoration dishes.